Photo: Eiliv Sonas Aceron
Estimated Nutrition (whole recipe, rough)
801
Calories
29g
Protein
15g
Fat
134g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Oat | 1/2 cup dry (40g) | 154 |
| Milk | 1 cup (244ml) whole | 149 |
| Bacon | 1 slice cooked (8g) | 43 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 tbsp rolled oats
- 2 tbsp of milk
- pinch of salt
- 1 tbsp flour
- 1 tbsp baking powder
- bacon fat
Directions
1
In a large bowl, combine all of the dry ingredients; stir in the milk.
2
Using your hands, form batter into small cake-sized patties; fry in bacon fat, turning once to brown evenly.
3
The cakes go well with strips of crisp bacon.
4
Category:Welsh Snacks
5
Category:Oats Recipes
Recipe sourced from
fandom