Photo: Mike Kenneally
Estimated Nutrition (whole recipe, rough)
132
Calories
1g
Protein
14g
Fat
2g
Carbs
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Garlic | 1 clove (3g) | 4 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1.5 lbs of greens
- 3 cloves garlic, finely chopped
- 5 T cooking oil
- 4-5 tsp nuoc mam (fish sauce)
Directions
1
Add greens to boiling water, bring back to boil, and cook until just tender (2 minutes or so)
2
Drain and rinse under cold water.
3
3. Squeeze out as much water as you can.
4
4. Chop up very fine.
5
5. Stir-fry the garlic in the oil until it just is getting golden.
6
6. Throw in the greens and fry for a couple of minutes.
7
7. Add the nuoc mam a tsp at a time.
Recipe sourced from
fandom