Photo: K8
Estimated Nutrition (whole recipe, rough)
268
Calories
4g
Protein
14g
Fat
35g
Carbs
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Grape | 1/2 cup (76g) | 62 |
| Onion | 1 medium (110g) | 44 |
| Beet | 1/2 cup (85g) | 35 |
| Lettuce | 1 cup shredded (36g) | 5 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Leaf | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 28 ounces canned beets
- 1 large red onion
- 1 head red leaf lettuce
- 1 cup golden raisins
- 2 tablespoons olive oil
- 3 tablespoons red wine vinegar
Directions
1
Combine all ingredients.
2
Category:Polish Salads
3
Category:Beet Recipes
4
Category:Golden raisin Recipes
Recipe sourced from
fandom