Photo: Ernest Porzi
Estimated Nutrition (whole recipe, rough)
248
Calories
25g
Protein
6g
Fat
25g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Yogurt | 170g plain Greek | 100 |
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Iceberg Lettuce | 1 cup shredded (36g) | 5 |
| Dill | 5 sprigs fresh (1g) / 1 tsp dried | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 crisp iceberg lettuce
- 1 tablespoons chopped dill
- 1 teaspoon lemon juice
- 150 ml sour cream
- salt and sugar
- 2 eggs, hard-boiled and diced
Directions
1
Combine all ingredients.
2
Category:Polish Salads
3
Category:Hard Boiled Egg Recipes
4
Category:Sour Cream Recipes
Recipe sourced from
fandom