Photo: Pille R. Priske
Estimated Nutrition (whole recipe, rough)
660
Calories
45g
Protein
27g
Fat
56g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Rice | 1 cup cooked (158g) white | 206 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Onion | 1 medium (110g) | 44 |
| Bacon | 1 slice cooked (8g) | 43 |
| Almond | 1 almond (1.2g) | 7 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 8 slices bacon -- diced
- ½ cup raw brown rice
- 4 green onions with tops—sliced
- 1 cup raw long-grain converted rice
- 3 cups beef broth
- ⅓ cup slivered almonds -- toasted
- 3 tablespoons grated Parmesan cheese
Directions
1
In skillet, fry bacon until partially crisp but still limp.
2
Stir in brown riceand cook over medium heat until rice is a light golden brown.
3
Add bacon and browned rice to crock-pot with green onions, mushrooms, white rice and broth; stir well.
4
Cover and cook on low for 6 to 8 hours or on high for 2½ to 3½hours.
5
Before serving, stir well; add salt if needed.
6
Garnish with almonds and cheese.
7
Category:World Recipes
8
Category:Parmesan cheese Recipes
9
Category:Bacon Recipes
10
Category:Almond Recipes
11
Category:Brown rice Recipes
12
Category:Converted rice Recipes
Recipe sourced from
fandom