Photo: Sam Loyd
Estimated Nutrition (whole recipe, rough)
294
Calories
27g
Protein
14g
Fat
13g
Carbs
Counts 4 of 5 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 pounds ham slices — ¾ inch thick
- ⅜ cup fat
- ¼ cup prepared mustard
- ½ cup brown sugar
- 1 teaspoon salt
- 2 teaspoons paprika
- 1 cup water
Directions
1
Fry ham in fat.
2
Remove ham slice or (slices) from skillet.
3
Pour all the other ingredients into skillet, cook 5 minutes, place ham slice or (slices) back into sauce and cook for 5 minutes more.
4
Category:World recipes
5
Category:Ham Steak Recipes
Recipe sourced from
fandom