Photo: David Holifield
Estimated Nutrition (whole recipe, rough)
895
Calories
28g
Protein
26g
Fat
136g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Grape | 1/2 cup (76g) | 62 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 225g Self raising flour (8 oz)
- Salt
- 110g Butter (4 oz)
- 75g Sugar (3 oz)
- 1/2 teaspoon mixed spice
- 50g Currants or sultanas (2 oz)
- 1 Egg
- Milk, if required
- Sugar and butter, to serve
Directions
1
Sift together the flour and salt and rub in the butter. Stir in the sugar and the fruit. Whisk the egg and add to the mixture. Then knead it to a firm dough, using a little milk if necessary.Roll out to 5 mm ( 1/4 inch) thickness and cut in 7.5 cm (3 inch) circles. Slip onto a hot griddle or put in a preheated heavy frying pan and cook on each side, turning once, until golden brown.
2
Sprinkle each cake with sugar and put a dab of butter on each.
3
Serve on a hot dish.
4
Category:Welsh Cake Recipes
5
Category:Welsh Recipes
Recipe sourced from
fandom