Photo: Mike Kenneally
Estimated Nutrition (whole recipe, rough)
155
Calories
1g
Protein
14g
Fat
8g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Carrot | 1 medium (61g) | 25 |
| Garlic | 1 clove (3g) | 4 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- olive oil
- garlic
- paprika
- salt
- vinegar
- carrot (pureed)
- thyme (or other herbs)
Directions
1
Pound together in a mortar
2
Category:Canary Island Recipes
3
Category:Carrot Recipes
4
Category:Sauce Recipes
Recipe sourced from
fandom