Photo: Sam Loyd
Estimated Nutrition (whole recipe, rough)
337
Calories
34g
Protein
20g
Fat
3g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Egg | 1 large egg (50g) | 78 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Chili | 1 tsp (2.7g) | 8 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1½ cups minced cooked ham (about 6 ounces)
- ¼ small habanero chile, or to taste, seeded and minced (wear rubber gloves)
- Worcestershire sauce to taste
- 2 to 3 tablespoons mayonnaise
- =
Directions
1
In a bowl stir together ham, chile, Worcestershire sauce, just enough mayonnaise to bind ingredients, and salt and pepper to taste.
2
Chill ham spread, covered, overnight.
3
Serve spread with accompaniments.
4
Category:World Recipes
5
Category:Spread Recipes
6
Category:Superbowl Recipes
7
Category:Ham Recipes
8
Category:Habanero chile Recipes
9
Category:Mayonnaise Recipes
Recipe sourced from
fandom