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Poached Salmon with a Creamy Green Sauce
Photo: Caroline Attwood

Poached Salmon with a Creamy Green Sauce

3 ingredients 11 steps fandom
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Estimated Nutrition (whole recipe, rough)

211
Calories
20g
Protein
13g
Fat
0g
Carbs

Counts 2 of 3 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 2 portions →
Ingredient Portion assumed kcal
Salmon 100g cooked 208
Vinegar 1 tbsp (15ml) distilled 3
Cider not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • 1 tbsp cider vinegar
  • 4 pieces salmon fillet
  • =

Directions

1

Bring vinegar and 1 inch water to a boil in a skillet.

2

Add salmon, reduce heat until water simmers, cover and cook 10 minutes or until fish is cooked through.

3

Put sauce ingredients in a food processor, process until dill and scallions are finely chopped.

4

Remove fish to serving plates.

5

Serve with the sauce and a side of green beans.

6

Category:Cathy's Recipes

7

Category:Salmon Recipes

8

Category:Dill Recipes

9

Category:Mayonnaise Recipes

10

Category:Sour cream Recipes

11

Category:Horseradish Recipes

Recipe sourced from fandom

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