Estimated Nutrition (whole recipe, rough)
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Potato | 1 medium (173g) baked | 161 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Onion | 1 medium (110g) | 44 |
| Carrot | 1 medium (61g) | 25 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Soup | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 to 3 potatoes, peeled and quartered
- 8 to 10 baby carrots
- 1 onion, quartered
- 2 to 3-lb. beef chuck roast
- 10¾ oz can cream of mushroom soup
- 1½ oz pkg. onion soup mix
Directions
Arrange vegetables in a slow cooker; place roast on top.
Spread soup over roast; sprinkle with soup mix.
Cover and cook on low setting for 9 to 10 hours.
Category:Crock Pot Recipes
Category:Cathy's Recipes
Category:Potato Recipes
Category:Carrot Recipes
Category:Beef Chuck and Blade Recipes
Category:Onion soup mix Recipes
Category:Main Dish Meat Recipes