Photo: Sorin Gheorghita
Estimated Nutrition (whole recipe, rough)
1339
Calories
32g
Protein
48g
Fat
191g
Carbs
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Coconut | 1/2 cup shredded (40g) | 283 |
| Rice | 1 cup cooked (158g) white | 206 |
| Oat | 1/2 cup dry (40g) | 154 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup shortening
- 1 cup brown sugar
- 1 cup granulated sugar
- 2 eggs
- 1 teaspoon baking soda
- 1 teaspoon vanilla
- 2 cups flour
- ½ teaspoon salt
- 2 cups quick oats cereal
- 2 cups puffed rice cereal
- 1 cup shredded coconut
Directions
1
Cream shortening then add sugars, eggs and vanilla.
2
Add flour, baking soda and salt.
3
Add both cereals and coconut.
4
Drop by teaspoon onto greased baking sheet.
5
Bake at 350°F for 15 minutes.
6
Category:Cathy's Recipes
Recipe sourced from
fandom