Photo: Markus Spiske
Estimated Nutrition (whole recipe, rough)
909
Calories
29g
Protein
31g
Fat
131g
Carbs
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Feta Cheese | 1 oz (28g) cheddar | 113 |
| Banana | 1 medium (118g) | 105 |
| Egg | 1 large egg (50g) | 78 |
| Tomato | 1 medium (123g) | 22 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Olive | 1 large (4g) | 4 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 loaf French bread sliced
- 2 fresh tomatoes, petite diced
- 1 banana pepper chopped
- ½ cup crumbled feta cheese
- ⅓ cup black olives pitted and chopped
- 1 egg
- ⅓ bunch parsley finely chopped
- ½ teaspoon black pepper
- ½ teaspoon crushed pepper
- 1 teaspoon paprika
- ½ tablespoon olive oil
- ½ teaspoon salt
Directions
1
Mix all ingredients except bread in a bowl.
2
Place tomato mixture on bread slices with a spoon.
3
Place the bread slices on a broiler tray there will be some juice left in the bowl so put some on top of each slice.
4
Broil 6 inches below heat for 10 minutes.
5
Category:Cathy's Recipes
6
Category:Bruschetta Recipes
7
Category:Tomato Recipes
8
Category:French bread Recipes
9
Category:Feta Recipes
10
Category:Black olive Recipes
11
Category:Banana pepper Recipes
Recipe sourced from
fandom