Photo: Charles Deluvio
Estimated Nutrition (whole recipe, rough)
428
Calories
37g
Protein
15g
Fat
36g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Kidney Bean | 1/2 cup canned (128g) drained | 112 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Chili | 1 tsp (2.7g) | 8 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 pound cooked cubed pork
- 2 large cans crushed tomatoes
- ½ cup chili seasoning mix
- 6 cups cooked kidney beans
- 1 cup salsa
- 1 large white onion chopped
- =
Directions
1
Combine all mix ingredients and store in a cool dry place.
2
Combine all ingredients in the crock pot and cook on low for 6 hours.
3
Category:Cathy's Recipes
4
Category:Crock Pot Recipes
5
Category:Chili Recipes
6
Category:Pork Recipes
7
Category:Tomato Recipes
8
Category:Kidney bean Recipes
9
Category:Salsa Recipes
Recipe sourced from
fandom