Photo: Alexander Maasch
Estimated Nutrition (whole recipe, rough)
559
Calories
33g
Protein
30g
Fat
43g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Parmesan Cheese | 1 oz (28g) | 110 |
| Cream Cheese | 1 oz (28g) | 99 |
| Mozzarella Cheese | 1 oz (28g) | 85 |
| Pita Bread | 1 slice (30g) white | 79 |
| Egg | 1 large egg (50g) | 78 |
| Artichoke | 1 medium (128g) | 60 |
| Onion | 1 medium (110g) | 44 |
| Garlic | 1 clove (3g) | 4 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 8 ounces cream cheese softened
- 12 ounces mozzarella cheese shredded
- 1 cup mayonnaise
- 1 cup grated Parmesan cheese
- 1 white onion finely chopped
- 2 cloves garlic finely chopped
- 2 small jars marinated artichoke hearts drained well
- 2 bags pita bread
Directions
1
Tear artichokes apart with your fingers.
2
Cut up pita bread into chip size triangles then separate and bake on a cookie sheet until crispy for 5 minutes.
3
Combine remaining ingredients and mash then bake in uncovered casserole dish for 30 minutes at 350°F.
4
Serve warm.
5
Category:Cathy's Recipes
6
Category:Dip Recipes
7
Category:Cream cheese Recipes
8
Category:Mozzarella Recipes
9
Category:Parmesan cheese Recipes
10
Category:Artichoke Recipes
11
Category:Mayonnaise Recipes
Recipe sourced from
fandom