Photo: Cecilia Par
Estimated Nutrition (whole recipe, rough)
124
Calories
18g
Protein
1g
Fat
10g
Carbs
Counts 3 of 4 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Yogurt | 170g plain Greek | 100 |
| Apricot | 1 medium (35g) | 17 |
| Almond | 1 almond (1.2g) | 7 |
| Fruit | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- ½ cup non-fat yogurt or sour cream
- ⅓ cup all fruit apricot jam
- ⅛ tsp almond extract
Directions
1
Mix all ingredients together.
2
Category:World Recipes
3
Category:Dip Recipes
4
Category:Sour cream Recipes
5
Category:Yogurt Recipes
6
Category:Apricot Recipes
Recipe sourced from
fandom