Estimated Nutrition (whole recipe, rough)
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Egg Roll | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Bell Pepper | 1 medium (119g) | 31 |
| Chili | 1 tsp (2.7g) | 8 |
| Celery | 1 stalk (40g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Jalapeno Pepper | 1 pepper (14g) | 4 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 lbs ground beef (sirloin preferably)
- 2 packages egg roll wraps
- 2 medium onions
- 1 cup celery
- 1 large bell pepper (red, yellow or green)
- 2 jalapeno peppers (optional)
- salt and pepper (to taste)
- seasoned salt (to taste)
- garlic powder or salt (to taste)
- hot sauce (green or red) optional
- vegetable oil or butter
Directions
Heat up vegetable oil in deep fryer or large saucepan.
Begin by using vegetable oil or butter in frying pan.
Add onion, celery and all peppers, cooking until al dente.
Add beef and seasonings to taste.
If desired, add hot sauce.
Sauté until brown, then set aside.
Add a cup of water and begin to make egg rolls.
Take egg roll wrap and moisten the sides with water, add a large teaspoon of meat to the center and seal.
Cook until golden, turning to cook all sides.
Repeat until finished.
Serve with Sweet and Sour Sauce for dipping.
Serve with cold beer.
Category:World recipes
Category:American Chinese Meat Dishes
Category:Ground beef Recipes
Category:Bell pepper Recipes
Category:Jalapeno pepper Recipes
Category:Celery Recipes