Photo: Lily Banse
Estimated Nutrition (whole recipe, rough)
363
Calories
32g
Protein
18g
Fat
20g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Lime | juice of 1 lime (44ml) | 11 |
| Chili | 1 tsp (2.7g) | 8 |
| Clove | 1 tsp ground (2g) | 7 |
| Garlic | 1 clove (3g) | 4 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- ½ cup chicken broth
- 1 tsp shredded lime peel
- ⅓ cup lime juice
- 2 tbsp oil
- 1 tbsp brown sugar
- 2 minced garlic cloves
- ⅛ tsp cayenne pepper
Directions
1
Combine ingredients in a shallow dish.
2
Category:Cathy's Recipes
3
Category:Marinade Recipes
Recipe sourced from
fandom