Photo: Mike Kenneally
Estimated Nutrition (whole recipe, rough)
144
Calories
1g
Protein
14g
Fat
5g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Clove | 1 tsp ground (2g) | 7 |
| Oregano | 1 tsp dried (1.8g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Rosemary | 1 tsp dried (1.2g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Tarragon | 1 tsp dried (0.5g) | 2 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- ¼ cup red wine vinegar
- ¼ cup tarragon vinegar
- 2 tbsp olive oil
- 1 crushed garlic clove
- 1 tsp oregano
- ½ tsp crushed rosemary
- ½ tsp salt
Directions
1
Combine ingredients in a shallow dish.
2
Category:Cathy's Recipes
3
Category:Marinade Recipes
Recipe sourced from
fandom