Photo: Alexander Maasch
Estimated Nutrition (whole recipe, rough)
855
Calories
38g
Protein
24g
Fat
120g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Mushrooms | 1/2 cup sliced (35g) | 15 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 35 Ritz Crackers, coarsely crushed
- 1 pkg. sharp cheddar cheese, grated (8 oz)
- 1 can sliced mushrooms, drained (4 oz)
- 4 eggs, slightly beaten
- 2 cups milk
- 1 tbsp onion powder
- 1 tbsp parsley flakes
- ¼ tbsp poultry seasoning
Directions
1
In greased 6 cup soufflé dish.
2
Combine crackers, cheese and mushrooms.
3
In medium bowl, with mixer at medium speed, beat together eggs, milk, onion powder, parsley and seasoning.
4
Pour over mixture in soufflé dish.
5
Bake at 350°F for 1 hour and 10 minutes or until puffed and lightly browned.
6
Category:Cathy's Recipes
7
Category:Soufflé Recipes
8
Category:Cheddar Recipes
9
Category:Mushroom Recipes
Recipe sourced from
fandom