Estimated Nutrition (whole recipe, rough)
Counts 3 of 4 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Mozzarella Cheese | 1 oz (28g) | 85 |
| Wheat Bread | 1 slice (30g) white | 79 |
| Tomato | 1 medium (123g) | 22 |
| Meat | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 Oz gyro meat
- 1 Oz Pepperoni
- 1 Cup Tomato sauce
- 1 x 16-ounce loaf frozen whole wheat bread dough, thawed
- 2 cups shredded [http://recipes.wikia.com/wiki/Mozzarella mozzarella] cheese (8 ounces)
Directions
On a lightly floured surface, roll [http://recipes.wikia.com/wiki/Bread bread] dough into a 14-inch circle
Transfer to a greased 13-inch pizza pan.
Build up edges slightly. Prick dough generously with a fork.
Bake in a 375 °F oven for 20 to 25 minutes or until light brown.
spoon tomato sauce over crust
Sprinkle 1 cup of the [http://recipes.wikia.com/wiki/Mozzarella mozzarella] cheese over sauce.
put pepperoni and gyro meat on top
Bake about 12 minutes more or until cheese melts and pizza is heated through.