Photo: Sorin Gheorghita
Estimated Nutrition (whole recipe, rough)
121
Calories
1g
Protein
12g
Fat
5g
Carbs
Counts 4 of 5 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Butter | 1 tbsp (14g) | 102 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Garlic | 1 clove (3g) | 4 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Peppermint | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- ½ cup butter softened
- ¼ cup finely chopped fresh mint
- 1 tablespoon coarse grained mustard
- 1 teaspoon fresh lemon juice
- ½ teaspoon grated lemon zest
- ½ teaspoon fresh minced garlic
Directions
1
Combine all ingredients in food processor or blender until smooth.
2
Category:Cathy's Recipes
3
Category:Spread Recipes
4
Category:Prepared mustard Recipes
5
Category:Mint Recipes
Recipe sourced from
fandom