Photo: Giorgio Trovato
Estimated Nutrition (whole recipe, rough)
228
Calories
3g
Protein
1g
Fat
58g
Carbs
Counts 4 of 5 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Banana | 1 medium (118g) | 105 |
| Orange | 1 medium (131g) | 62 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 5 bananas mashed
- juice of 5 lemons
- juice of 5 oranges
- 5 cups sugar
- 7 cups water
- chilled 7-Up
Directions
1
Combine all ingredients except 7-up and mix thoroughly.
2
Freeze in refrigerator trays then fill large glasses or cups about one-third full of frozen mixture then finish filling glasses with cold 7-Up.
3
Serve immediately.
4
Category:Cathy's Recipes
5
Category:Southern Beverages
6
Category:Banana Recipes
7
Category:Lemon juice Recipes
8
Category:Orange juice Recipes
Recipe sourced from
fandom