Photo: Anna Pelzer
Estimated Nutrition (whole recipe, rough)
380
Calories
46g
Protein
12g
Fat
26g
Carbs
Counts 10 of 11 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Yogurt | 170g plain Greek | 100 |
| Cream Cheese | 1 oz (28g) | 99 |
| Shrimp | 100g cooked | 99 |
| Onion | 1 medium (110g) | 44 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Chili | 1 tsp (2.7g) | 8 |
| White Pepper | 1 tsp ground (2.3g) | 6 |
| Dill | 5 sprigs fresh (1g) / 1 tsp dried | 4 |
| Salt | 1 tsp (6g) | 0 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 8 ounces cream cheese at room temperature
- ½ cup plain yogurt
- 2 tablespoons fresh lemon juice
- 2 tablespoons finely chopped white onion
- 2 tablespoons snipped fresh dill sprigs
- 1 teaspoon kosher salt
- ½ teaspoon freshly ground white pepper
- ½ teaspoon ground cumin
- ½ teaspoon cayenne pepper
- 1 teaspoon hot red pepper sauce
- 1 pound peeled cooked shrimp diced
Directions
1
In bowl of mixer beat all ingredients except shrimp until smooth then stir in shrimp.
2
Cover and chill at least 2 hours.
3
Category:Cathy's Recipes
4
Category:Seafood Salad Recipes
5
Category:Shrimp Recipes
6
Category:Cream cheese Recipes
7
Category:Yogurt Recipes
Recipe sourced from
fandom