Photo: Anna Pelzer
Estimated Nutrition (whole recipe, rough)
448
Calories
36g
Protein
18g
Fat
36g
Carbs
Counts 9 of 10 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Almond | 1 almond (1.2g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
| Toasted Sesame Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- ½ head cabbage, shredded
- 4 green onions, chopped
- 1 tbsp toasted sesame seeds
- ½ cup slivered almonds
- 1 pkg. chicken Rop ramen noodles, uncooked and crumbled
- ½ cup oil
- 3 tbsp white vinegar
- 2 tbsp sugar
- 1 tsp salt
- ½ tsp pepper
- seasoning packet from Rop ramen
Directions
1
In large bowl, combine cabbage, onion, seeds, almonds, and ramen noodles.
2
In small bowl, mix together remaining ingredients and pour over cabbage mixture toss gently.
3
Category:Cathy's Recipes
4
Category:Cabbage Salad Recipes
5
Category:Ramen Recipes
6
Category:Almond Recipes
Recipe sourced from
fandom