Photo: Mariana Medvedeva
Estimated Nutrition (whole recipe, rough)
971
Calories
35g
Protein
38g
Fat
122g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Chili | 1 tsp (2.7g) | 8 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1½ cups all-purpose flour
- ½ cup yellow cornmeal
- 1⅓ cups grated sharp cheddar cheese
- 1 tablespoon baking powder
- 2 teaspoons sugar
- ½ teaspoon salt
- 1 teaspoon mild chili powder
- 1⅔ cups milk
- 2 eggs lightly beaten
- ⅓ cup vegetable oil
- 2 tablespoons finely chopped green chilies
Directions
1
Preheat waffle maker.
2
In a large bowl combine flour, cornmeal,cheese, baking powder, sugar, salt and chili powder then add milk, eggs, vegetable oil and chilies and mix just until moistened.
3
Mixture may be a little lumpy.
4
Bake in preheated waffle maker then serve with your favorite salsa, sour cream and additional grated cheese.
5
Category:Cathy's Recipes
6
Category:Tex-Mex Vegetarian
7
Category:Waffle Recipes
8
Category:Cornmeal Recipes
9
Category:Cheddar Recipes
10
Category:Egg Recipes
11
Category:Fresh chile pepper Recipes
Recipe sourced from
fandom