Photo: Eaters Collective
Estimated Nutrition (whole recipe, rough)
989
Calories
69g
Protein
31g
Fat
103g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Chicken | 100g cooked | 165 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Swiss Cheese | 1 oz (28g) | 108 |
| Egg | 1 large egg (50g) | 78 |
| Bacon | 1 slice cooked (8g) | 43 |
| Tomato | 1 medium (123g) | 22 |
| Lettuce | 1 cup shredded (36g) | 5 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 12 slices bread toasted
- 6 teaspoons mayonnaise
- 2 slices natural sharp cheddar cheese cut in half
- 1 package deli thin chicken breast
- lettuce
- 2 slices natural Swiss cheese cut in half
- 8 slices tomato
- 12 slices bacon cooked crisp
Directions
1
For each sandwich spread 3 toast slices with dressing.
2
Cover 1 toast slice with cheddar cheese, chicken, lettuce and second toast slice.
3
Top with Swiss cheese, tomato, bacon and third toast slice.
4
Cut into quarters and secure with toothpicks.
5
Category:Cathy's Recipes
6
Category:Sandwich Recipes
7
Category:Mayonnaise Recipes
8
Category:Cheddar Recipes
9
Category:Swiss cheese Recipes
10
Category:Chicken breast Recipes
11
Category:Tomato Recipes
12
Category:Bacon Recipes
13
Category:Lettuce Recipes
Recipe sourced from
fandom