Photo: Massimo Adami
Estimated Nutrition (whole recipe, rough)
156
Calories
2g
Protein
1g
Fat
40g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Strawberry | 1 cup (152g) | 49 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Watermelon | 1 cup diced (152g) | 46 |
| Lemon | juice of 1 lemon (48ml) | 12 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 ripe fresh watermelon
- 1 pint fresh picked strawberries
- ¼ cup fresh squeezed lemon juice
- ⅓ cup granulated sugar
Directions
1
Scoop out the red watermelon flesh and put into a large mixing bowl.
2
Remove seeds and mash watermelon until smooth.
3
Clean and hull the strawberries.
4
Mash strawberries and add to the mixing bowl.
5
Add lemon juice and granulated sugar.
6
Mix well until all ingredients are well combined.
7
Pour into several ice cube trays.
8
Freeze overnight.
9
Category:Cathy's Recipes
Recipe sourced from
fandom