Photo: Mae Mu
Estimated Nutrition (whole recipe, rough)
242
Calories
8g
Protein
17g
Fat
16g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Orange | 1 medium (131g) | 62 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 large eggs
- 1 dash salt
- 1 tablespoon butter
- 2 tablespoons orange preserves
Directions
1
Beat eggs and salt in small with fork.
2
Melt butter in omelet pan over medium high heat then tilt skillet so the inside of skillet is coated.
3
Pour eggs into skillet then tilt skillet to spread out the eggs.
4
When edges of the omelet become firm pull edges gently toward center with a fork.
5
Tilt skillet to let the uncooked eggs run to the edge to cook.
6
When omelet is set spoon preserves on top.
7
Category:Cathy's Recipes
8
Category:Omelet Recipes
9
Category:Orange Recipes
10
Category:Preserves Recipes
Recipe sourced from
fandom