Estimated Nutrition (whole recipe, rough)
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Potato | 1 medium (173g) baked | 161 |
| Yogurt | 170g plain Greek | 100 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Bacon | 1 slice cooked (8g) | 43 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Chives | 1 tbsp (3g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 unpeeled Yukon Gold potatoes
- 4 eggs
- 1 tablespoon sour cream
- ¼ teaspoon salt
- ½ teaspoon freshly ground black pepper
- 6 slices bacon diced
- 1 small onion chopped
- 2 tablespoons minced fresh flat leaf parsley
- 2 tablespoons minced fresh chives
Directions
Cook potatoes in salted boiling water about 15 minutes until barely tender.
Drain, peel and slice about ¼ inch thick.
Preheat broiler.
Meanwhile in a medium bowl beat eggs just until blended.
Mix in sour cream, salt, and pepper.
In medium skillet sauté bacon over medium heat until crisp then transfer to paper towels to drain.
Pour off all but 2 tablespoons of the drippings and sauté onion and potatoes until glazed.
Pour eggs over the potato mixture and sprinkle with bacon.
Reduce heat to low and cook until eggs are set shaking pan to prevent them from sticking.
Place under broiler to heat through.
Sprinkle with the parsley and chives.
Slide onto a warm platter and cut into wedges.
Category:Cathy's Recipes
Category:Omelet Recipes
Category:Potato Recipes
Category:Sour cream Recipes
Category:Bacon Recipes