Photo: Elle Hughes
Estimated Nutrition (whole recipe, rough)
427
Calories
39g
Protein
28g
Fat
3g
Carbs
Counts 8 of 10 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Crab | 100g cooked | 97 |
| Blue Crab | 100g cooked | 97 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
| Meat | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- Garlic Crabs
- This Recipe Came From an Estate Sale. i Obtained it When i PurchasedThe Family Collection From The Henson Estate in Dallas, Texas in 1982.
- 24 Blue Crabs
- 1 Teaspoon salt
- 2 Teaspoons Freshly Ground black pepper
- 6 cloves garlic Slivered
- 6 Tablespoons Chopped crystallized ginger
- 4 Tablespoons olive oil
- 1-1/2 Cups water
- Melted butter For Dipping
- Remove Top Shells, Front Plates And Bottom Flaps of Crabs. RemoveAnything That is Not White Meat. Leave The Large Claws Attached toThe Bodies. Place Crabs in a Large Pot in Four Layers Sprinkling EachLayer With salt, pepper, garlic Slivers, ginger And One TablespoonOlive oil. Pour in water And Cover
- Category:Cathy's Recipes
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
Recipe sourced from
fandom