Photo: Mockup Graphics
Estimated Nutrition (whole recipe, rough)
782
Calories
22g
Protein
30g
Fat
103g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Cream Cheese | 1 oz (28g) | 99 |
| Egg | 1 large egg (50g) | 78 |
| Bell Pepper | 1 medium (119g) | 31 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 egg beaten
- 3 ounce package cream cheese softened
- 2 tablespoon self-rising flour
- 1 large green pepper cut into ½ inch strips
- 1 cup vegetable oil
Directions
1
Combine first 3 ingredients mixing well.
2
Dip green pepper strips in cream cheese mixture turning to coat.
3
Fry in hot oil until golden brown then drain on paper towels and sprinkle with salt and pepper.
4
Category:Cathy's Recipes
5
Category:Appetizer Recipes
6
Category:Green bell pepper Recipes
7
Category:Cream cheese Recipes
Recipe sourced from
fandom