Photo: Lars Blankers
Estimated Nutrition (whole recipe, rough)
512
Calories
24g
Protein
22g
Fat
56g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Potato | 1 medium (173g) baked | 161 |
| Butter | 1 tbsp (14g) | 102 |
| Yogurt | 170g plain Greek | 100 |
| Cream Cheese | 1 oz (28g) | 99 |
| Onion | 1 medium (110g) | 44 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 9 Large potatoes
- 8 Ounce Package cream cheese
- 8 Ounce Carton sour cream
- 2 Teaspoons onion salt
- 1 Teaspoon salt
- 1/4 Teaspoon pepper
- 2 Tablespoons butter
Directions
1
Cook Mash And Whip potatoes Then Add Remaining Ingredients And PutInto Greased Casserole Dish. Dot With butter And Bake at 350 For 40 Minutes.
2
Category:Cathy's Recipes
Recipe sourced from
fandom