Photo: Lars Blankers
Estimated Nutrition (whole recipe, rough)
418
Calories
13g
Protein
20g
Fat
50g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Potato | 1 medium (173g) baked | 161 |
| Milk | 1 cup (244ml) whole | 149 |
| Butter | 1 tbsp (14g) | 102 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 Pounds Baking potatoes Peeled And Cut Into 2 Inch Chunks
- 3 Tablespoons unsalted butter
- 2/3 Cup buttermilk
- 3/4 Teaspoon salt
- 1/4 Teaspoon Freshly Ground pepper
Directions
1
Put potatoes in a Large Pot of Cold water And Bring to a Boil. Boil For 20 Minutes Then Drain in a Colander. Beat potatoes Until Mashed Then Add butter And Beat Until Melted And Smooth Then Beat in Buttermilk And Season With salt And pepper.
2
Category:Cathy's Recipes
Recipe sourced from
fandom