Estimated Nutrition (whole recipe, rough)
Counts 4 of 8 ingredients — the other 4 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Walnut | 1 walnut half (4g) | 26 |
| Apricot | 1 medium (35g) | 17 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Fruit | not in our table | 0 |
| Hazelnut | not in our table | 0 |
| Seed | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- ½ cup apricot nectar or other natural fruit purée
- 3 tablespoons walnut or hazelnut oil
- 1 tablespoon Pommerey-style mustard with the seeds
- 2 tablespoons boiling water
Directions
Place The apricot Nectar, oil, And mustard in a Blender or Mini Food Processor. Blend at High Speed For 10 Seconds. Season, Add The Boiling water Then Blend to Emulsify The Dressing.
Category:Cathy's Recipes
Category:Salad dressing Recipes
Category:Apricot Recipes
Category:Walnut oil Recipes
Category:Hazelnut oil recipes
Category:Prepared mustard Recipes