Photo: Thought Catalog
Estimated Nutrition (whole recipe, rough)
424
Calories
4g
Protein
36g
Fat
30g
Carbs
Counts 6 of 8 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Avocado | 1 medium (150g) | 240 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Dill Seed | 5 sprigs fresh (1g) / 1 tsp dried | 4 |
| Salt | 1 tsp (6g) | 0 |
| Salad | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 medium avocado, peeled and sliced
- ⅓ cup salad oil
- 1 tablespoon sugar
- 4 tablespoons lemon juice
- ½ teaspoon salt
- 1 teaspoon dill seed
- ½ cup water
Directions
1
Combine all ingredients except ¼ cup water in blender; blend for 2 minutes.
2
Add remaining water.
3
Add more water to thin.
4
Refrigerate.
5
Serve on mixed fruit salad.
6
Category:Cathy's Recipes
7
Category:Salad dressing Recipes
8
Category:Avocado Recipes
9
Category:Lemon juice Recipes
10
Category:Dill Recipes
Recipe sourced from
fandom