Photo: Mike Kenneally
Estimated Nutrition (whole recipe, rough)
558
Calories
47g
Protein
37g
Fat
10g
Carbs
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Anchovy | 100g | 210 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Egg | 1 large egg (50g) | 78 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Clove | 1 tsp ground (2g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 cloves (2 teaspoons) minced garlic
- 3 anchovy fillets (1 teaspoon) rinsed and minced
- 1 teaspoons Worcestershire sauce
- 1 teaspoons Dijon mustard
- 3 tablespoons fresh lemon juice
- 1 large egg yolk
- 5 tablespoons extra virgin olive oil
- 2 tablespoons freshly grated Parmesan
- salt and freshly ground pepper to taste
Directions
1
Whisk first 6 ingredients together until combined.
2
Whisk in olive oil to form a smooth dressing.
3
Stir in cheese and season to taste with salt and pepper.
4
Chill until ready to use.
5
Category:Cathy's Recipes
6
Category:Salad dressing Recipes
7
Category:Garlic Recipes
8
Category:Anchovy Recipes
9
Category:Dijon mustard Recipes
10
Category:Lemon juice Recipes
11
Category:Egg yolk Recipes
12
Category:Parmesan cheese Recipes
Recipe sourced from
fandom