Photo: Charles Deluvio
Estimated Nutrition (whole recipe, rough)
145
Calories
2g
Protein
1g
Fat
34g
Carbs
Counts 10 of 14 ingredients — the other 4 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Orange | 1 medium (131g) | 62 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Chili | 1 tsp (2.7g) | 8 |
| Clove | 1 tsp ground (2g) | 7 |
| Cayenne | 1 tsp (1.8g) | 6 |
| Oregano | 1 tsp dried (1.8g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Fruit | not in our table | 0 |
| Pectin | not in our table | 0 |
| Water | not in our table | 0 |
| Cider | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 tablespoon powdered fruit pectin
- 1 teaspoon sugar
- 2 tablespoon chopped fresh parsley or 2 teaspoon dried
- ¼ teaspoon salt
- 1 teaspoon chopped fresh oregano or ¼ teaspoon dried oregano
- dash ground red pepper (cayenne)
- ½ cup water
- 1 tablespoon frozen orange juice concentrate, thawed
- 1 tablespoon white wine vinegar or cider vinegar
- 1 garlic clove, minced
Directions
1
Combine all ingredients in small jar with tight- fitting lid; shake to blend well.
2
Category:Cathy's Recipes
3
Category:Vinaigrette Recipes
4
Category:Orange juice Recipes
5
Category:Wine vinegar Recipes
6
Category:Cider vinegar Recipes
7
Category:Parsley Recipes
8
Category:Oregano Recipes
9
Category:Garlic Recipes
Recipe sourced from
fandom