Photo: Niklas Rhose
Estimated Nutrition (whole recipe, rough)
223
Calories
1g
Protein
14g
Fat
26g
Carbs
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Maple Syrup | 1 tbsp (20ml) | 52 |
| Cranberry | 1 cup raw (100g) | 46 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
| Cider | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 teaspoon maple syrup
- ½ teaspoon dry mustard
- 1 tablespoon cider vinegar
- 2 tablespoons cranberry juice
- sea salt to taste
- ½ cup canola oil
Directions
1
In a bowl, whisk together syrup, mustard, vinegar, cranberry juice,and salt to taste.
2
Add the oil in a stream, whisking and whisk the vinaigrette until it is emulsified.
3
Category:Cathy's Recipes
4
Category:Vinaigrette Recipes
5
Category:Maple syrup Recipes
6
Category:Cider vinegar Recipes
7
Category:Cranberry juice Recipes
Recipe sourced from
fandom