Photo: Claudio Schwarz
Estimated Nutrition (whole recipe, rough)
142
Calories
3g
Protein
0g
Fat
32g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Molasses | 1 tbsp (20g) | 58 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 drumsticks or thighs
- 2 tbsp Worcestershire sauce
- salt and pepper
- ¼ cup molasses
- ¼ cup vinegar
- ¼ cup ketchup
- 1 tbsp instant minced onion
Directions
1
Cook on low 5 to 7 hours.
2
Serve one each if small, slice if large.
3
Category:Cathy's Recipes
4
Category:Crockpot Recipes
5
Category:Barbecue Recipes
6
Category:Turkey meat Recipes
7
Category:Molasses Recipes
8
Category:Vinegar Recipes
9
Category:Ketchup Recipes
Recipe sourced from
fandom