Photo: Charles Deluvio
Estimated Nutrition (whole recipe, rough)
515
Calories
42g
Protein
30g
Fat
17g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Chili | 1 tsp (2.7g) | 8 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 pkg. egg noodles
- 1 lb ground beef
- 1 cup chopped onion
- 1 (14½ oz) can diced tomatoes
- 1 can tomato sauce
- 2 tbsp chili powder
- 1 tsp garlic salt
- ¼ tsp cayenne pepper
- 1 cup shredded cheddar
Directions
1
Cook pasta according to package directions.
2
When cooked, drain and return to pot to keep warm.
3
Meanwhile, brown ground beef and onion.
4
Add remaining ingredients except cheese.
5
Simmer uncovered for 10 minutes stirring occasionally.
6
Toss meat mixture with hot noodles and serve topped with cheese.
7
Category:Cathy's Recipes
8
Category:Chili Recipes
9
Category:Egg noodle Recipes
10
Category:Ground beef Recipes
11
Category:Onion Recipes
12
Category:Tomato Recipes
13
Category:Cheddar Recipes
Recipe sourced from
fandom