Photo: Lily Banse
Estimated Nutrition (whole recipe, rough)
349
Calories
31g
Protein
16g
Fat
21g
Carbs
Counts 7 of 9 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Chili | 1 tsp (2.7g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Macaroni | not in our table | 0 |
| Soup | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 lb hamburger
- 1 onion chopped
- 1 can mushrooms
- 1 pkg. plain macaroni
- 1 can diced tomatoes (14.5 oz)
- 1 can tomato soup
- 1 small can tomato juice
- ¼ tsp pepper
- ¼ tsp chili powder
- garlic powder to taste
Directions
1
Brown hamburger and onion, drain.
2
Add remaining ingredients and simmer for about 20 minutes.
3
Category:Cathy's Recipes
4
Category:Stew Recipes
5
Category:Ground beef Recipes
6
Category:Onion Recipes
7
Category:Mushroom Recipes
8
Category:Tomato Recipes
9
Category:Tomato juice Recipes
Recipe sourced from
fandom