Estimated Nutrition (whole recipe, rough)
Counts 6 of 8 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pasta | 1 cup cooked (140g) | 220 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Onion | 1 medium (110g) | 44 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Soup | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 cups uncooked corkscrew pasta
- 1 can cream of mushroom soup
- 1 cup water
- ⅛ tsp pepper
- 1 cup shredded two-cheese blend
- ⅓ cup Parmesan cheese
- 1 can French fried onions
Directions
Cook pasta according to directions.
Mix soup, water, pepper, cheese and ½ can onions in skillet.
Heat to a boil.
Add pasta and top with remaining onions.
Cover and heat over low heat 2 minutes or until hot.
Category:Cathy's Recipes
Category:Fusilli Recipes
Category:Cheese Recipes
Category:Parmesan cheese Recipes
Category:Onion Recipes