Photo: Andrew Ridley
Estimated Nutrition (whole recipe, rough)
382
Calories
29g
Protein
27g
Fat
5g
Carbs
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Butter | 1 tbsp (14g) | 102 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 tbsp butter
- ½ cup water
- 2 beef bouillon cubes
- 1 pound whole mushrooms, washed and drained
- salt and pepper to taste
- Worcestershire sauce (a dash or two)
Directions
1
In a pan, melt butter.
2
Add water and dissolve bouillon cubes.
3
Stir in mushrooms and remaining seasonings.
4
Cover and cook 10 to 15 minutes.
5
Variation: add 1 tbsp sherry.
6
Hint: for a glossy finish to sautéed mushrooms, add a little lemon juice to the butter.
7
Category:Beef Recipes
8
Category:Cathy's Recipes
9
Category:Mushroom Recipes
Recipe sourced from
fandom