Photo: Art Rachen
Estimated Nutrition (whole recipe, rough)
468
Calories
10g
Protein
26g
Fat
55g
Carbs
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Peanut | 1 oz (28g) | 161 |
| Chocolate | 1 oz (28g) semisweet | 155 |
| Honey | 1 tbsp (21g) | 64 |
| Grape | 1/2 cup (76g) | 62 |
| Walnut | 1 walnut half (4g) | 26 |
| Roasted Peanut | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- ⅓ cup peanut butter
- 1 tablespoon honey
- ¼ cup dry roasted peanuts
- ½ cup raisins
- 1 tablespoon cocoa powder
- 1 packet artificial sweetener
- ¼ cup Grape Nuts cereal
Directions
1
Melt peanut butter and honey then remove from heat and stir in remaining ingredients except cereal.
2
Roll rounded teaspoon of mixture into cereal to form balls.
3
Chill and serve.
4
Category:Cathy's Recipes
5
Category:Snack Recipes
6
Category:Peanut butter Recipes
7
Category:Peanut Recipes
8
Category:Raisin Recipes
9
Category:Cocoa Recipes
10
Category:Breakfast cereal Recipes
Recipe sourced from
fandom