Photo: Anna Pelzer
Estimated Nutrition (whole recipe, rough)
126
Calories
12g
Protein
1g
Fat
22g
Carbs
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Broccoli | 1 cup chopped (156g) | 55 |
| Bell Pepper | 1 medium (119g) | 31 |
| Gelatin | 1 envelope (7g) | 23 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Lettuce | 1 cup shredded (36g) | 5 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 package lemon gelatin
- 2 cups boiling water
- 2 tablespoons lemon juice
- 2/3 cup cabbage chopped
- 2/3 cup green pepper chopped
- 2 slices pimiento
- Lettuce leaves
Directions
1
Dissolve gelatin in boiling water and stir until completely
2
dissolved. Add lemon juice then add chopped vegetables and chill.
3
Slice when firm and serve on lettuce leaves with your favorite
4
Category:Cathy's Recipes
Recipe sourced from
fandom