Photo: Sorin Gheorghita
Estimated Nutrition (whole recipe, rough)
484
Calories
11g
Protein
19g
Fat
64g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Date | 1 date (24g) medjool | 66 |
| Pecan | 1 half (4g) | 20 |
| Vanilla | 1 tsp extract (4ml) | 12 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 eggs beaten
- 1/3 cup butter
- 1/2 cup black dates finely cut
- 1-1/2 cups crisp rice cereal
- 1/2 cup pecans chopped
- 1 teaspoon vanilla
Directions
1
Combine eggs, butter and dates. Cook over low heat stirring
2
constantly. Boil for 2 minutes. Remove from heat and add cereal,
3
nuts and vanilla. Cool then shape into balls.
4
Category:Cathy's Recipes
Recipe sourced from
fandom