Photo: Alexander Maasch
Estimated Nutrition (whole recipe, rough)
732
Calories
45g
Protein
17g
Fat
98g
Carbs
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Cream Cheese | 1 oz (28g) | 99 |
| Shrimp | 100g cooked | 99 |
| Egg | 1 large egg (50g) | 78 |
| Chives | 1 tbsp (3g) | 1 |
| Meat | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 16 ounces cream cheese at room temperature
- 3 eggs lightly beaten
- ¼ cup finely chopped chives
- 1 loaf french bread
- 1 can crab meat
Directions
1
Combine cream cheese, eggs and chopped chives in a bowl and beat until combined.
2
Cut bread in half lengthwise.
3
Scoop out some of the soft interior forming a shallow shell.
4
Fill bread with crab.
5
Spread cream cheese mixture in a thick layer on both halves of the loaf.
6
Place on a baking sheet and bake at 450 for 15 minutes.
7
Cut into individual portions and serve immediately.
Recipe sourced from
fandom