Estimated Nutrition (whole recipe, rough)
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Coconut | 1/2 cup shredded (40g) | 283 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Yogurt | 170g plain Greek | 100 |
| Egg | 1 large egg (50g) | 78 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Cake | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 box white cake mix
- ¼ cup oil
- 1 can cream of coconut
- 3 eggs
- 1 small carton sour cream
- =
Directions
Combine cake mix, oil, cream of coconut, eggs and sour cream in mixing bowl and beat until well combined.
Pour batter in 3 prepared cake pans and bake at 350°F for 30 minutes.
Allow to cool then ice between layers and over top of cake.
To make icing combine coconut, cream cheese, milk and powdered sugar and beat until well combined.
Category:Cathy's Recipes
Category:Cake Recipes
Category:Coconut cream Recipes
Category:Egg Recipes
Category:Sour cream Recipes
Category:Cream cheese Recipes
Category:Coconut Recipes