Estimated Nutrition (whole recipe, rough)
Counts 8 of 9 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Rice | 1 cup cooked (158g) white | 206 |
| Egg | 1 large egg (50g) | 78 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Tomato | 1 medium (123g) | 22 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 medium head cabbage
- water to cover
- 1 pound ground beef
- 1 cup cooked rice
- 1 teaspoon garlic powder
- 1 egg
- 12 ounce can tomato juice
- 1 tablespoon vinegar
- 1 tablespoon white sugar
- water to cover
Directions
Place the head of cabbage in a large pot over high heat and add water to cover.
Boil cabbage for 15 minutes.
Drain and allow to cool completely.
Remove the hard outer vein from the leaves.
In a separate large bowl combine the beef, rice, garlic powder and egg mixing well.
Place a small amount into the center of a cabbage leaf and fold leaf over tucking in the sides of the leaf to keep meat mixture inside.
Pile up the filled leaves in a large pot putting the larger leaves on the bottom.
Add the tomato juice, vinegar, sugar and enough water to cover.
Simmer over medium low heat for 1 hour.
Category:Cathy's Recipes
Category:Cabbage Recipes
Category:Ground beef Recipes
Category:Rice Recipes
Category:Tomato juice Recipes